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Community Class: Verdant Body with Sandrine

Community classes are pay by donation ($5 - $20 sliding scale suggested). If you're new to our studio, please be sure to introduce yourself to your teacher before the start of class.

We bloom anew, with an enriching process of harnessing our vitality through gentle movement practices. Our verdant bodies sense and feel, in stillness and in movement.  Join us for an exploration of sensory awareness through movement, for awakening your body in springtime. All are welcome, and these movements are accessible to people from all walks of life. 

Sandrine Harris is a movement educator and mindfulness meditation facilitator, with a deep interest in embodied practices connecting awareness, movement, and the nervous system. She is a Feldenkrais Practitioner®, a Somatic Experiencing® Practitioner-in-Training (certification Fall 2019), a trained meditation facilitator, and a dancer. She offers weekly Feldenkrais® classes at Yoga At Space, and community classes.  She has been a part of the teaching staff of Yoga At Space happily since 2011.

Earlier Event: May 4
Saturday Yin CANCELLED for Summer
Later Event: May 6
Mixed Levels with TBA