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Community Class: Moon Salutations with Cindy

Nourish yourself with the warming wonderful flow of Moon Salutations as we welcome the Hunter’s Full Moon in October. This practice will stoke your digestive fire to help keep you strong and healthy as you move into the Fall season.  Moon Salutations also help calm the nervous system and replenish vital energy for stronger immunity.  All are welcome.

Community classes are pay by donation ($5 - $20 sliding scale suggested). If you're new to our studio, please be sure to introduce yourself to your teacher before the start of class.

Earlier Event: October 12
Mixed Levels with Sarah
Later Event: October 14
Mixed Levels with Nancy