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Mixed Levels with Sarah subbing for Nancy

 A well-rounded Yoga class incorporating flow forms and classical poses. An excellent class for continuing students, and appropriate for beginners in good physical condition who are ready to try a more dynamic practice. 

FOR BEGINNERS & CONTINUING STUDENTS

Earlier Event: August 11
Community Class: Flow Yoga with Zelina
Later Event: August 13
Yin Yang Yoga with Cindy