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Community Class: Gentle Yoga & Yoga Nidra with Eleanor

Eleanor will offer a soothing and grounding practice combining gentle Yoga with mindful breathing. The class will end with Yoga Nidra, a guided meditation experienced while resting and relaxing. All are welcome. 

Community classes are pay by donation ($5 - $20 sliding scale suggested). If you're new to our studio, please be sure to introduce yourself to your teacher before the start of class.

Earlier Event: July 6
Mixed Levels with Sarah
Later Event: July 8
Mixed Levels with Nancy