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Community Class: Mellow Mixed Levels with Sarah

We’ll start this gently paced Yoga class by getting centered through mindful breathwork, then move into several playful vinyasa forms, winding down with soothing stretches and long holdings, and ending with deep relaxation. Appropriate for all levels, including brand-new beginners to Yoga.

Community classes are pay by donation ($5 - $20 sliding scale suggested). If you're new to our studio, please be sure to introduce yourself to your teacher before the start of class.

Earlier Event: August 3
Mixed Levels with Sarah
Later Event: August 5
Mixed Levels with Nancy